Frozen Watermelon Pops Recipe – Super Healthy Kids

close up view of watermelon pops with wooden sticks covered in chocolate, coconut and sliced almonds on a pink tray

Home > Frozen Watermelon Pops Recipe Looking for an easy, healthy, and delicious frozen snack for your kids this summer? These Frozen Watermelon Pops are a delicious treat to serve a crowd! Is Watermelon Good After Being Frozen? The short answer is yes. You can freeze watermelon and eat it frozen and it is still … Read more

7 Day Healthy Meal Plan (May 3-9)

7 Day Healthy Meal Plan (May 3-9)

posted April 30, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy Meal Plan I hope everyone was as excited as I was when I announced that Skinnytaste meal kits are available for the first time … Read more

Easy Chicken Enchilada Casserole | Mel’s Kitchen Cafe

Easy Chicken Enchilada Casserole | Mel's Kitchen Cafe

This easy chicken enchilada casserole is going to become your new favorite weeknight dinner. So simple, so fast, so delicious! If we’re talking simple weeknight dinners, it doesn’t get much better than this easy chicken enchilada casserole.  It comes together fast. It’s crazy delicious. And the ingredients are basic and pantry friendly (is that a … Read more

One Year Since “15 Days to Flatten the Curve”, My Photo Diary for My Future Grandchildren of a World Gone Mad

One Year Since "15 Days to Flatten the Curve", My Photo Diary for My Future Grandchildren of a World Gone Mad

Sarah Pope has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in … Read more

One-Pot Chicken and Artichoke Cavatappi

Skinnytaste

This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, is bursting with flavor. One-Pot Chicken and Artichoke Cavatappi The artichokes in this Chicken and Artichoke Cavatappi make this dish extra delicious. If you’ve never cooked with them, this pasta recipe is a great place to start. … Read more